How to core a strawberry quickly and easily.

Click here to view the video on YouTube.

Quick and Easy Broccoli and Kale Soup

This is a pretty easy recipe, and you can adjust all the ingredients to suit your own tastes.  And be sure to include the Kale. For those of you "afraid" of it, it literally disappears into the soup once blended and offers a ton of nutritional value.

Ingredients

3 heads of broccoli (chopped up, including stem, just cut off any brown bits)

1 stalk of celery chopped

6-7 stalks of kale

1 chopped medium onion

Villa Cappelli Extra Virgin Olive Oil

1 anchovy (optional of course)

2 cloves of chopped fresh garlic

Salt, pepper, and pepper flakes to taste

2 cups of water

1 teaspoon of bouillon (or one small cube)

1/2 Cup fresh ricotta

1/4 cup grated pecorino

Coat the bottom of a medium pot with Villa Cappelli Extra Virgin Olive Oil.  Throw everything in but the water, bouillon and cheese. Cook until everything starts to get a little soft and you get a little caramelization or color on the veggies. Add in the water and bouillon and let it come up to a boil and cook for about 10 minutes.  Throw everything into a Vitamix (or other high powered blender) with the cheese and blend away.  You might have to do this in batches.  Serve with a drizzle of fresh Villa Cappelli Extra Virgin Olive Oil up on top.

Note, if you don't have the cheese on hand or want to use something else, you can substitute cream, milk or even cream cheese.

Grandma Cappelli's Ragu

This is a recipe right from the kitchen of Paul's mom, so you know it's going to be good.

First, a word on the meat. Here in Italy we just say we are making ragu, and the butcher know the cuts to give us, but in the states you should probably ask for "stew cuts."  This should definitely include some bone-in pieces.  We recently included a few pieces of oxtail as well with amazing results.

Ingredients (feeds 12...hey, this is Italy, we feed a lot of people)

1.5 lbs. each of Veal, Pork and Lamb

3 Tablespoons of Villa Cappelli Extra Virgin Olive Oil

2 onions

1/4 a cup of white or red wine (can use a splash of vinegar as well if you prefer)

Two 680ml (23oz.) jars of pureed tomatoes

Half a jar of Villa Cappelli Sun-Dried Tomato Spread

3 Tablespoons fresh basil

Salt and pepper

 First, drizzle some Villa Cappelli Extra Virgin Olive Oil in the bottom of a pan.  While the oil gets nice and hot, lightly salt and pepper the top of your meat.  When the oil is hot add the meat seasoning side down.  While the bottom cooks, season the other side of your meat in the pan.  Brown the meat on both sides.  You aren't "sealing" in any flavors or juices, you are caramelizing the meat to add some nice flavor.

Cook your meat in batches, taking it out when both sides are done.  Add your onions to the pan.  Let the onions cook until at least translucent if not a little longer.  Add the wine or vinegar to deglaze your pan.  Next add your tomato and Villa Cappelli Sun-Dried Tomato Spread.  Let the sauce cook a bit, then taste.  Add salt and pepper to taste, and more sauce or spread if you like.

Place the meat in the slow cooker. Grandma Cappelli doesn't use one, but I find it invaluable.  You can cook this on the stove, just adding your meat back into the sauce, but you will need to check it religiously every 20-30 minutes and cook it very very slow for a good 3-4 hours.  The slower cooker just makes the process a little more fool-proof and easier.

After adding your meat, pour the tomato sauce over the meat, and cook for 4-5 hours on high or 7-8 hours on low. Add in you fresh chopped basil at the end.

When you are ready to serve, spoon out your meat using a spider or slotted spoon.  Reserve the meat on a plate and cover to keep warm.  Add the remaining sauce to some al dente pasta, 200g per person, preferable penne or rigatoni, and toss.  You can reserve a little sauce for everyone to spoon on top.  Serve with some grated Parmigiano and you are good to go. 

The meat is always served as a second course which is one of the best the things about this dish.  You have a starter and a delicious fall-off-the-bone-meat second course all in one pot!

Oh, and I forgot to take a picture of the final dish.  And there wasn't a drop of leftovers, so I guess everyone liked it!  Buon appetito!

No bread here

Dipping your bread in Extra Virgin Olive Oil seems to be a very American invention.  In Italy, you'll almost never see anyone doing that and while restaurants are probably accustomed to tourists asking for olive oil for their bread, they are probably laughing at you in the back.  As this article in the Huffington Post can attest.

Italians instead eat a much healthier alternative, pinzimonio, which is simply raw, fresh vegetables dipped in extra virgin olive oil.

Vegetables ready for their dip.

There really is no set "recipe."  Just prepare a big plate of fresh vegetables cut into strips or pieces for dipping. Feel free to use whatever you like, but bell peppers, cauliflower, broccoli, fennel, celery and carrots work well.


Then serve with Villa Cappelli Extra Virgin Olive Oil. Have some red whine vinegar and our 100% Italian Sea Salt on hand if anyone wants to add a little extra flair to their dish, but our oil has enough flavor on its own. Everyone can make their own small dipping bowl to taste or make a big one everyone can share.  Then just dip and eat.

Oh, and our flavored oil are perfect for this as well, especially the Sun-Dried Tomato Oil, which is almost sweet with a hit of sun-dried tomatoes and mint infused into it.